Hello Friends. It’s Been a While

Yes I know I’ve been MIA for a bit.  Let me explain.  See I live in the middle of nowhere which means that I have satellite internet service.  It is slow.  Notoriously slow.  And if I use up my allotment, well it gets even slower.  Just checking up on posts can be problematic and if… Continue reading Hello Friends. It’s Been a While

Summary March 6-12 (AKA how I discovered gravity)

Back from vacation and into the real world.  Ugh.  Now despite taking a ton of opportunities to get out and hike with my dogs, the exercise was far from intense.  In fact the only thing that was high intensity was the eating.  Ya there was a lot of that.  My plan when I got back… Continue reading Summary March 6-12 (AKA how I discovered gravity)

Everything I know About Running I Learned from Riding

Inspiration for training can come from any aspect of your life and I think that if you borrow from what you already know, it can help you progress faster than you thought you could. I grew up around horses and when I got older, I took a lot of pride at being able to develop… Continue reading Everything I know About Running I Learned from Riding