Back from vacation and into the real world. Ugh. Now despite taking a ton of opportunities to get out and hike with my dogs, the exercise was far from intense. In fact the only thing that was high intensity was the eating. Ya there was a lot of that. My plan when I got back… Continue reading Summary March 6-12 (AKA how I discovered gravity)
So I had this really nice and politically correct piece typed out about body image and all that, especially since all the haters came out about Lady Gaga’s tummy during the Superbowl and now another conspiracy about Vogue or Vanity Fair or whatever piece of bird-cage lining allegedly altered a photo of Ashley Graham to… Continue reading Something for the Haters
Inspiration for training can come from any aspect of your life and I think that if you borrow from what you already know, it can help you progress faster than you thought you could. I grew up around horses and when I got older, I took a lot of pride at being able to develop… Continue reading Everything I know About Running I Learned from Riding
I read a post on a Facebook page that I follow and the poster made an interesting statement: they said that all athletes are runners but not all runners are athletes. Their reasoning was based on an obstacle course that they had recently participated in. Along with the other competitors, there was an elite-level ultra… Continue reading So am I an Athlete Yet?